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any good recipes for sea bass?

4 Responses to “any good recipes for sea bass?”

  • donna:

    There are tons of recipes on http://www.cooks.com for sea bass. Different types of ways to cook and flavor it. They all look very yummy. I will put the web addy in the source bar for you. Good luck!

  • Christy:

    The Secret of Grilled Chilean Sea Bass

    Undercooked, this fish in inedible. Buy thick fillets and cook them for a long, long time.
    The Problem: When grilled at home, this popular fish can easily taste too fishy — nothing like the mild yet rich-flavored fillets served in your favorite restaurant.

    The Goal: Firm, delicious Chilean sea bass fillets with crisp, seared exteriors, cooked at home on the backyard grill.

    The Solution: Choose fillets of even, 1 1/4-inch thickness, and treat them unlike any other fish — grill them thoroughly, until the entire fillet is opaque and fully cooked.

    Charcoal-Grilled Chilean Sea Bass Fillets
    Serves 4
    4 Chilean sea bass fillets, skinned, about 8 ounces each and 1 1/4 inches thick
    Table salt and ground black pepper
    Nonstick cooking spray
    vegetable oil
    lemon or lime wedges for serving (optional)

    1. Ignite about 6 quarts (1 large chimney, or about 6 pounds) charcoal briquettes and burn until covered with thin coating of light gray ash, 20 to 30 minutes. Spread coals over one half of grill bottom to create 2-level fire. Position grill rack over coals, cover grill with lid, and heat rack until hot, about 5 minutes. Scrape hot grill rack clean with wire brush.

    2. Sprinkle fish generously with salt and pepper; spray both sides lightly with cooking spray. Dip small wad of paper towels in vegetable oil; holding wad with tongs, wipe grill rack.

    3. Place fish directly over coals and grill until golden brown on first side, 4 to 5 minutes. Flip fish onto second side and continue to grill until golden brown on second side, 4 to 5 minutes longer. Move fish to cool part of grill and continue cooking until center of fillets is opaque and cooked through, 3 to 6 minutes longer. Serve immediately, with lemon or lime wedges if desired.

    or

    Gas-Grilled Chilean Sea Bass Fillets
    Serves 4
    4 Chilean sea bass fillets, skinned, about 8 ounces each and 1 1/4 inches thick
    Table salt and ground black pepper
    Nonstick cooking spray
    vegetable oil
    lemon or lime wedges for serving (optional)

    1. Turn all burners on gas grill to high, close lid, and heat until hot, 10 to 15 minutes. Scrape hot grill rack clean with wire brush.

    2. Sprinkle fish generously with salt and pepper; spray both sides lightly with cooking spray. Dip small wad of paper towels in vegetable oil; holding wad with tongs, wipe grill rack.

    3. Turn 1 burner down to medium-low and leave other burner(s) on high. Place fish over burner(s) set on high and grill until golden brown on first side, about 5 minutes. Flip fish and continue to grill until golden brown on second side, about 5 minutes longer. Move fish to cooler part of grill and cook until center of fillets is opaque and cooked through, 3 to 6 minutes longer. Serve immediately, with lemon or lime wedges if desired.

    Orange and Soy Marinade for Grilled Chilean Sea Bass Fillets
    This marinade creates an especially thick, brown crust on the grilled fish. Do not marinate the fish longer than suggested or the flavors will become too strong.

    1/4 cup orange juice
    2 tablespoons soy sauce
    1 tablespoon dry sherry
    2 medium cloves garlic , minced
    2 teaspoons minced fresh ginger
    Ground black pepper

    Combine orange juice, soy, sherry, garlic, and ginger in shallow dish just large enough to hold fish in single layer; place fish in marinade and turn to coat. Marinate 20 minutes, turning fish over after 10 minutes. Remove fish from marinade, sprinkle with pepper, and continue with recipe for Charcoal- or Gas-Grilled Chilean Sea Bass Fillets.

    Black Olive and Citrus Relish
    Use only the segmented fruit in the relish, not the juices, which will water down the flavor and texture.

    Makes about 1 1/2 cups
    2 medium oranges , segmented (pith and membrane removed) and cut into 1/2-inch pieces
    1 medium pink grapefruit , segmented (pith and membrane removed) and cut into 1/2-inch pieces
    1/2 teaspoon ground cumin
    1/2 teaspoon paprika
    10 kalamata olives , pitted and chopped (about 1/4 cup)
    2 tablespoons minced fresh parsley leaves
    cayenne pepper
    Table salt

    Combine oranges, grapefruit, cumin, paprika, olives, parsley, cayenne, and salt to taste in medium nonreactive bowl. Serve relish at room temperature. (Can be covered and set aside up to 1 hour.)

    Spicy Fresh Tomato Salsa
    Makes about 1 1/4 cups
    2 medium tomatoes , cored, seeded, and diced small
    2 tablespoons minced red onion
    4 teaspoons lime juice
    1 fresh serrano chile , stemmed, seeded, and minced
    1 tablespoon minced fresh cilantro leaves
    Table salt

    Combine tomatoes, onion, lime juice, chile, cilantro, and salt to taste in medium bowl. Cover and set aside for 1 hour to allow flavors to blend. Serve salsa at room temperature with grilled fish. (Can be covered and set aside up to 3 hours.)

  • stuckanswers:

    Sure. We catch and eat lots of sea bass, so I have several. Maybe one will catch your fancy. Most are best with the bass filleted, but can also be done just split in half lengthwise and opened up flat.

    INDONDESIAN-STYLE GRILLED BASS

    6-oz. (1/2 can) beer
    1/2 cup sweet & sour sauce
    1/2 cup soy sauce
    3 Tbl. sugar
    1-2 Tbl. oil
    2 tsp. minced garlic
    1 tsp. ground ginger
    3 green onions, sliced
    2 lbs. bass fillets

    Blend together all ingredients except onions & fish. Place fish in shallow baking dish; pour marinade over. Cover and refrigerate for at least one hour. Cut a sheet of heavy-duty foil about 2 inches larger than needed all the way around. Bend up the 2-inch margins to form a lip all around. Place fish in foil dish, sprinkle with onions, and place on hot grill, but not directly over coals. Pour marinade over; cover grill and open vents. Grill 20-30″, until fish is opaque and flakes easily with a fork.

    EASY BASS & BROCOLLI SKILLET

    1 pkg. (10-oz.) frozen chopped broccoli
    1 can (10-1/2 oz.) condensed cream of mushroom soup
    1/4 cup white wine
    1 tsp. lemon juice
    1 pound bass fillets
    2 Tbl. chopped pimientos
    1/2 tsp. salt
    Dash of pepper

    Rinse broccoli to separate; drain. Mix soup, wine and lemon juice in 10-inch skillet. Heat to boiling, stirring constantly. Add broccoli, fillets, pimientos, salt & pepper. Cover and simmer until fillets flake easily with fork, about 15″. If desired, serve with chow mein noodles.

    BAKED BASS

    2-3 lbs. bass or other fish
    Mrs. Dash to taste
    sliced onions
    sliced fresh mushrooms
    1/2 stick margarine
    1/2 cup bread crumbs
    2-3 Tbl. melted margarine
    4 tsp. lemon juice

    Split fish, place in foil-lined pan. Sprinkle with Mrs. Dash. Spread thing-sliced onions over fish. Spread mushrooms next. Melt the 1/2 stick marg. and pour over. Sprinkle with bread crumbs. Bake at 350 for 20-25″; test for doneness in thickest part. Mix melted 2-3 Tbl. marg. with lemon juice and pour over dish just before taking out of oven. If bread crumbs need crisping, put under broiler to brown.

    Hope one of these hits your spot!

  • ?P!nk?:

    Citrus Grilled Sea Bass:

    We used to fish a lot. After, we often made a woodfire and cooked the fish somewhere near where we had caught them. A wood fire is far superior to coal but a little trickier. Either way you cook the fish, the best way for very fresh fish is oten the simplest. This recipe gives a delicate flavor that does not mask the fish.

    1 sea bass
    citrus fruits such as orange, lemon or lime
    salt and freshly ground pepper
    Start fire or grill.
    Clean, wash and dry fish.
    Salt and pepper inside and out.
    Spray grid with non-fat cooking spray or brush with oil.
    Slice citrus fruit into slices about 1/3 inch thick.
    Lay on grid.
    Place fish on citrus fruit and grill turning once until done.

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