Looking for a good rockfish recipe (striped bass)?
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I’m looking for a good recipe to cook rockfish filets….fried, broiled, baked, or grilled. Thanks, John
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BAKED ROCKFISH FILLETS
1 1/2 lbs. rockfish fillets
1/2 c. slivered almonds
1/4 c. minced parsley (optional)
1/4 c. melted butter
2 tbsp. lemon or lime juice
1 tsp. salt
1/4 tsp. pepper
Place fish fillets in shallow baking dish. Sprinkle with almonds and parsley (optional). Combine butter and lemon or lime juice; pour over fish and sprinkle with salt and pepper. Cover and bake in a 350 degree oven 10 minutes, uncovered, until fish flakes easily with a fork, about 10 minutes. Serves 4-6.
BBQ ROCKFISH
4 rockfish filets (leave skin and scales on to keep fish from falling apart while cooking)
Salt and pepper to taste
Place fish on tin foil over low coals, skin-side down. Cook until flaky and almost ready, then brush on BBQ sauce and cook until done. Fish will slide off skin to serve.
BBQ SAUCE:
2 c. ketchup
1 c. vinegar
2 tsp. mustard
2 tbsp. Worcestershire sauce
1 tsp. Texas Pete (you can use Johnny’s Seasoning instead)
1 tbsp. lemon juice
Salt and pepper to taste
BAKED FISH
1 lb. flounder, rockfish, sole or perch
1/2 c. butter, melted
2/3 c. saltine crackers, crushed
1/4 c. grated Parmesan cheese
1/2 tsp. oregano
1/4 tsp. garlic powder
Combine cracker crumbs, Parmesan cheese, garlic powder, oregano in dish. Dip fish in butter then in cracker mixture. Place on cookie sheet. Bake at 350 degrees 25 to 30 minutes. Drizzle any leftover butter on top of fish.
Bass & Sour Cream.
1 lb. bass fillets
1/4 c. flour
1 tsp. salt
1/4 tsp. pepper
1/2 c. milk
1/2 c. Ritz cracker crumbs
2 tbsp. melted butter
1/2 c. sour cream
Cut bass into serving size pieces. Mix flour, salt, and pepper and coat fish. Arrange in a single layer in baking dish. Pour milk over fish. Bake at 350 degree oven for 45 minutes. Toast cracker crumbs lightly in butter. Spoon sour cream over fish and sprinkle with cracker crumbs. Bake for another 10 minutes.